Our Weight Training

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Our Classes

It doesn’t matter what age you are or what your fitness level is, we have got you covered under one membership. The Yoga Bar offers over 50 classes per week. From High Intensity classes to build your stamina to Deep relaxation and Stretch classes that help you to keep your mind calm and body nourished. All under one price to save you money and one roof to save you time.

Choose your class

short description – all classes are universal.

Arms & Legs Blast 45 min

45 minutes of a blasting low intensity workout, aimed to build strong legs and a lean upper body. In this class we use weights and workout bands to build muscle definition. All levels are welcome.

Inferno 45

A 45-minute, full-body workout class when you need a quick fix or are running short on time. The practice will include interval training exercises and 45 seconds moves to get your heart rate elevated and your body in action. Squats, burpees, mountain climbers, and planks are just a few exercises that you can expect to see yourself doing. Practiced in a heated room, the class is challenging, fun and suitable for all levels. Come enjoy your class at our gorgeous outdoor yoga space!

Circuit Training

Let’s get you started

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