NEW STUDENTS

  • For your first class please arrive 15 minutes before the class start time. If you are under 18, we need to have your parent’s or guardian’s signature on The Yoga Bar’s waiver. (download)
  • Please remove your shoes and leave them on the shoe rack
  • Make sure to put on comfortable, air-circulating activewear in which you can stretch and exercise comfortably. We recommend sports tops, shorts or legging for women and sport T-shirts and shorts for men. Also, make sure to bring a change of clothes with you for use after shower
  • Avoid wearing perfume, scented oils prior your visit to the studio.
  • We recommend drinking plenty of water before and after class
  • Avoid eating heavy meal for about 2-3 hours before class.
  • No cell phones are allowed in the yoga room. Change rooms are provided with the lockers where you can leave all your electronics.
  • A yoga mat, towel, and water is all you need in class. Mats & towels are available for rent at the studio.
  • Please observe silence, self-awareness, and respect inside the studio. The class maintains a peaceful culture for providing an ultimate yoga experience to everyone.
  • Come with an open mind, be prepared to grow and have fun.
Unit 200 1326 Johnston Rd.
White Rock, BC
V4B 3Z2
604.531.3096